Regain Resiliency - Enhance posture and improve flexibility

Enjoy life-time access to 155 of Danny’s videos.

This course has been designed to enhance your posture, improve your flexibility, reduce aches and pains and develop great balance.

I believe that you can:

  • Feel more comfortable and capable in daily life.
  • Move with confidence.
  • Create a positive mindset.
  • Heal from old injuries.
  • Enjoy an active life.

Course content:

  • Lower body - 30 videos focused on the pelvis and legs.
  • Upper body - 30 videos for the shoulders, shoulder girdle and arms.
  • Whole body - 30 videos integrating the whole.
  • Core - 25 videos for the torso and spine care.

Amazing value at just £230

I have priced these 115 videos at £2 each and you can of course replay them as often as you like!

Plus you get FREE bonus material (40 extra videos valued at £80): 

  • 20 videos of ergonomics - These videos focus on how to make daily life feel easier.
  • 15 videos of mindfulness/mental focus with movement.
  • 5 fun workouts from the Dojiva Online Studio.

FIlling in the gaps

These are the lessons that most exercise and Pilates classes leave out. And that’s the functional application that supports all aspects of daily life. I expect that you will soon be:

  • Sitting with better posture.
  • Walking with a spring in your step.
  • Gardening with ease.
  • Waking up feeling more comfortable.
  • Moving more freely in your other classes.
  • And… if you play any sports, I hope that you feel that extra edge!

Time efficient

Classes average 35 minutes, so you can easily slip these sessions into your weekly schedule. 

It’s time to get that Dojiva feeling back in your body!

 

£230.00 GBP

This is a one off payment using a bank card of your choice. 

"I undertake complete reasonability for my own health. If I have an injury or medical condition that might be affected through the content of this course, I will seek consent from my doctor before beginning.

As with all exercise programmes, if I feel unwell at any time I will stop exercising and seek medical advice."