Are you looking for ways to support the health, happiness and wellbeing of your team?
Did you know that simple practices such as:
Exercise
Meditation
& Relaxation
are proven ways to improve immunity, boost mental focus and decrease back pain?
Welcome to:
Dojiva-Corporate Membership
Helping you...
SUPPORT
RESILIENCY
IMMUNITY
HAPPINESS
RETENSION
BOOST
ENERGY
PRODUCTIVITY
CONHERANCE
POSITIVITY
DEVELOP
FOCUS
STRENGTH
FLOW
CONFIDENCE
REDUCE
SICKNESS
STRESS
TENSION
ACHES/PAINS
"How you present your body affects your surroundings, mood, energy and ability to focus".
My goals are:
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To see your team thrive as people
and not just employees. -
To help you nurture a team that are healthy, resilient and productive.
-
And to support the coherence and fulfilment of your company's purpose.
"We all have the potential to feel good in our body and experience vitality... we just need to be given the right environment."
THE DOJIVA ONLINE EXPERIENCE...
Every member of your team receives their own unique password to login on demand, anywhere in the world.
Below is screen shot showing membership layout with categories
It's an everyday membership site for:
Live movement classes: EVERY WEDNESDAY
Guided: RELAXATIONS & MEDITATIONS
Up to date content on: HEALTHY EATING
A full library of: ARCHIVED CONTENT (400+ videos/audios)
For class descriptions, to watch an intro video and read testimonials, please click here
"With a flexible posture and an open mind, you are in one instance able to project your voice and the next moment, be able to listen and show compassion".
My name is Danny and I am your coach at the Dojiva Online Studio... I teach:
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Movement awareness
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Meditation/mindfulness
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Ergonomics and posture
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Dynamic and subtle exercise
All of my sessions are carefully designed to enhance:
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Physical integrity
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Postural presence
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Mental composure
These qualities seep into the office environment so that your team are effective at hitting deadlines and calm under pressure. With ‘on demand’ access, team members can tap into mind and body support anywhere, anytime.
Your Dojiva Coach
Danny Bridgeman
Functional movement expert, martial artist, family man and health coach.
“I’m here to support your wellbeing and vitality”.
I come from a background of martial arts where respect for those around you, self discipline and personal development are common practices.
These qualities have filtered into my PT sessions, movement classes and health coaching for 30 years.
As the years roll by, I have found that my teachings and my own practice have naturally evolved.
I don't do so much full contact karate these days or hit the gym for hours at time. I discovered the same flow through the subtlety of meditation, the simplicity of body awareness, the richness of clean living and the effectiveness of short dynamic exercise sessions.
So I still train, but it's more about functional movement, tree climbing with the kids and slack-lining!
I am also fascinated by healthy eating and love to dispel the myths that have shaped our habits for far too long.
With the Dojiva Online Studio I am excited to be able to consolidate all of my teachings and experience.
For my full bio, please check out this page: https://www.restore-your-body.com/danny
For your whole team...
a bonus course
THE OPTIMAL OFFICE BODY
My latest online course is all about optimising posture while at the desk.
It has 15 videos and 5 audios and includes ergonomics, exercises and meditations to do while at work.
It comes bundled with all corporate packages and you can read more here:
Corporate Packages
The Dojiva Online Studio is ideally suited to companies with a team of 10 - 100 and I have discounted packages to suit the size of your team.
Please use the form below to open up a conversation about your needs. I look forward to hearing from you.
Also, I have a 'try before you buy' option.
Please get in touch for details of how to sign up for a 10 day trial.