My name is Danny Bridgeman and I am here to help you
Restore the health of your body
PLUS
Optimise weight
Discover a great posture
Build strength, fitness and movement confidence
Learn to meditate and manage stress
Enjoy healthy eating
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TRAIN WITH ME THREE WAYS:
Online courses
The Dojiva membership site
Private sessions
Welcome video from Danny
Become a member of the
The Dojiva Online Studio
And enjoy on demand access to the ultimate health and fitness library.
With over 600 classes of restorative movement, functional fitness, strength training, HIIT, mindfulness, relaxation and healthy living tips
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Membership includes:
Private web-links to live movement classes
Discount on new and existing courses
24/7 access to the growing library of all videos and audios
Up-to-date content on nutrition and general health
Weekly 7 day guide to inspire and motivate
Try before you buy!
Enjoy full access to the Dojiva Online Studio for ten days
"To make fundamental and lasting changes to our health we just need to return basics."
"I was only 10 years old when I first stepped into the dojo. Even to this day, the discipline, mental focus, conditioning, confidence and respect that I leaned from martial arts still form the basis of my teachings.
You could say, I learned to take care of myself, which on some level is what I want for you. That you find practical ways to support your mind, body and future health.
I am predominantly a movement teacher offering private sessions, group classes, online videos, corporate work and retreats.
I focus on fitness, posture, functional movement and relaxation. Sessions range from the subtlety of body awareness and meditation to HIIT and martial fitness.
I have learned that being fit and healthy is part of an on going process and that change takes time. The key is to begin now and enjoy the journey.
I want to share my knowledge and experience to help you develop and maintain a body that is functional, graceful and healthy... a body you enjoy waking up to everyday.
Read more about Danny's history
Other Online Courses
Sign up, login and move with me anywhere and anytime.
The Optimal Office Body - £50
Let's face it, most of spend way too much time working, shopping and surfing on our computers.
The best way to maintain a good posture is to get your ergonomic set-up just right?
My latest course has 15 videos to aid your spine, posture and movement mechanics whilst in the office.
Regain Resiliency - £230
165 classes dedicated to flexibility, posture, ergonomics and awareness.
These are the lessons that most exercise and Pilates classes leave out. And that’s the functional application that supports all aspects of daily life. I expect that you will soon be:
* Sitting with better posture
* Walking with a spring in your step
* Gardening with ease
* Waking up feeling more comfortable
* Moving more freely in your other classes
* And… if you play any sports, I hope that you feel that extra edge!
Spine Care - 3 part video series - £45
Do you feel like back pain is restricting your life? Are you looking for both immediate relief and lasting results?
This video series is here to help you turn your life around. And it's more than just a workout.
I inlcude postural education, daily movement coaching and guided relaxations to reduce stress.
Want to keep up to date with my latest news?
Every Sunday I publish a weekly newsletter with details about my latest blog, online courses, healthy living tips and upcoming retreats.